"If you don't know where you are going, you might wind up someplace else.' - Yogi Berra
Greetings Friends in the Name of Safety:

We're adding a new feature in our Safety Bulletin this month. We will do our best to post as many of our upcoming events for your convenience as possible. To register for an event, workshop, etc, go to our Online Training Calendar unless otherwise directed. It is our goal to keep you informed and not send out too many notices to bog you down with emails. In order to stay abreast we encourage you to check our Online Training Calendar often.
 
Safety Council News:  Your Safety Council membership dues are due and notices will be going out soon. Please continue to support your Regional Safety Councils. To get a head start, please click your Regional Safety Council link on the right of this newsletter to re-new your annual membership dues.
 
Safety Section UPDATE:  We regretfully announce that Randy Cranfill has left the Safety Section to take a position in the private sector. We appreciate all of his hard work and dedication and wish him well in his new position.
 
Michael Nance will now be serving the Western Carolina, Western Piedmont and Blue Ridge areas. For your training needs, please give him a call at 919-218-7047.
 
New Online Training Calendar: In order to better serve you, we now have an online Training Calendar. As workshops and seminars become available, they will be posted on our calendar. Please check it out. ONLINE TRAINING CALENDAR

Statewide program and registrations will be posted soon!

80th Statewide Safety Conference! Mark your calendar now for May 11-14, 2010!  Eighty Years of Safety and Counting...
 

Exhibitors: Click HERE to download application! Hurry before Earlybird deadline of January 31st.

Regional Safety Councils


Please... don't forget to support your Regional Safety Councils by joining their membership ranks and participating in their scheduled events.  For membership applications, see the Quick Links to the right.
 

Repeat Resolutions

They're better than repeat accidents!

 

Are you going to make a repeat resolution to work more safely this year? That's a great idea! And a good place to start is to cut down on repeat accidents.

 

What causes repeat accidents?

  • High-risk jobs involving hazardous chemicals, dangerous equipment, and confined spaces
  • High-stress jobs without adequate built-in relief, such as enough staff or sufficient break times
  • Seasonal jobs that involve periodic high-volume work, which can create accident clusters
  • Repetitive jobs that can cause ergonomic injuries
  • Repeat injuries from previous injuries that did not heal properly, possibly because of returning to work too early
  • Referred injuries from overcompensation of other body parts to make up for the injured body part, such as hip problems from adjusting the gait to accommodate a knee injury

Who causes repeat accidents?

  • Stoic "tough guys" who work through any injury and consider it a sign of weakness to do otherwise
  • Angry people who let passion distract them from working safely because they're "just so angry they can't see straight"
  • Easily distracted people who don't pay enough attention to what they're doing
  • Disengaged workers who don't care enough to be careful
  • Tired people, including shift workers, whose lifestyle doesn't give them enough energy or alertness to work safely
  • Workaholics who won't stop to report for fear of losing work time
  • Shy workers who won't draw attention to themselves by reporting an incident and risking an investigation of their work

Do you recognize yourself in any of these characters? If so, resolve to stay safe this year. And check news & notes for what you can do to stop repeat accidents.

 

Winter Workout Wellness

Keep fit in the cold

 

Winter weather making you want to stay inside and sip hot cocoa? Go ahead-after you've exercised! Here are two reasons to keep fit in the winter months:

  1. Staying active helps beat the cold weather blues.
  2. Moving around keeps you warm.

There are many fun ways to stay active in the season of short days.

 

Indoors ...

  • Walking at the mall or school halls
  • Indoor roller or ice skating
  • Bowling
  • Parks and rec classes in aerobics, yoga, tae kwon do, or other activities
  • YMCA membership for access to exercise equipment, indoor pools, and leagues for basketball, volleyball, and other activities

... and Out

  • Downhill skiing
  • Cross-country skiing
  • Snowboarding
  • Sledding
  • Ice skating
  • Winter hiking

Dumpster Diving

By Michael Nance

Here we are, a few days into 2010 and we are all already busy placing appointments and workshops on the yearly calendar.  I want to thank everyone that allowed us to come into your place of business to provide safety training in 2009.

 

Usually between Christmas Eve and New Years Day it is a slow time for us and we take time off to be with friends and family, just like many of you.  Some companies shut down, some work with a skeleton staff because it's just a slow time for most of us.  As the year winds to a close, a lot us start to go through files, papers, and all sorts of office stuff to make room for the new year.  We clean our desks, closets and try to make it to the company dumpster while there's still room to throw everything in.

 

Be careful of what you are throwing away.  Identity theft is on the rise and you might accidently give personal information away for those willing to "dumpster dive".  Using a shredding company or investing in a quality personal shredder is important these days.  It's been awhile since I've used a shredder but the one I have incorporates a few safety features.  First, the machine will not allow more than 5 sheets at a time so the feeder slot is pretty small.  I've tried to get my fingers in there (with the power off of course) just to see if it was possible.  It isn't,...at least on my machine.  The second safety feature is the way it locks onto the top of my trash can.  If the can were to tip over, the machine would stay securely fastened.  The third safety feature is the triggering mechanism itself.  There is a little flap inside the blades that has to be depressed for the machine to automatically start.  Not by my finger, but by the material being shredded.  I realize that something small could just happen to hit the flap and start it, but at least there's a small window of chance.

 

While many safety features on machines are aimed at preventing an injury, if you purposely bypass them, you will get hurt.  Some of the instructions that came with my shredder listed several (what I would think are) common sense safety do's and don'ts.  Do use a properly grounded outlet.  Do not use near water.  See?  Common sense.  What I thought would have be listed wasn't.  You've seen comedy television where someone's tie gets caught in a machine haven't you?  Well, it's not listed as a safety "don't".  The instructions say nothing about loose clothing or long hair; both could cause some serious problems if stuck in a shredder.

 

Now that I've rambled on about shredding and the reason why shredders are used, let's move on to a related topic.  What if during the cleaning of your office, you realize that you've thrown away 2010 notes thinking they were old, outdated 2009 notes?  Sure, I can see everyone nodding their head up and down.  Yes, we've all had to go searching in the trash for something that was mistakenly tossed.  If I could sum this part of the article up, I would say to really look at what you are tossing into the garbage.  Maybe creating three stacks before you actually get rid of stuff.  One stack for the "keepers", one stack for the "positive trash", and another for the "I need to make sure" stack. 

 

There's a commercial out now that has two guys sitting in their driveways going through their respective trash cans.  One of them asks what the other is looking for and the reply is "a Barbie hair brush".  Something small no doubt, and the worse part is that it's from a brand new gift a little girl received and is crying up a storm because it's "gone".  The things a dad does for their little girls.

 

Again, I ask you if you are guilty of having to do the search?  How about on a larger scale? I recently had a similar experience only this was not a normal trash can and it wasn't for a $1 play part.  My son attended the last scout meeting of the year at the church and it was a pizza type party.  Two hours of sheer bliss (for them).  I was busy at home napping when my wife woke me up from beauty sleep and announced that she had tried to fish a garbage bag out of the church dumpster.  When I asked why,....it went like this:  "You're son is very upset and scared to tell you that he took his dental retainer out and placed it on a napkin to eat and when they cleaned up, it was thrown away."  He didn't remember until two hours later that it happened.  Since my wife couldn't retrieve the garbage, I was asked to go try.  Seeing as how I was looking at a few hundred dollars in the trash, I popped up and drove over to the church.  I climbed in and started my journey into never never land.  So I thought.  About 5 minutes into the various display inside the dumpster, my wife pulls up and yells: "We found it, it was in a paper cup at the house."  I didn't know whether to be upset or relieved.  Just before climbing out, my wife decides to frighten me by yelling to "stop" !!!  She wanted to get a cell phone photo first.  She said I looked like a possum peering over the railing.  Funny, real funny.

 

Being more educated in safety than I was long ago, I did have on steel toed boots and gloves to protect myself.  I did take a shower upon arriving home.  I can say that my "tie or long hair" did not get caught in the system.  I had on long pants and a jacket with sleeves.  Like I mentioned previously, be careful of what you throw away.  It could be worth money, time and identity.  Dumpster diving can be dangerous.  Lots of goop and sharp objects.  Not to mention, you'll need to have a good story for the police if they arrive.  I had mine planned.


Editor's note: Michael Nance is the NCIC Blue Ridge, Southern & Western Piedmont areas Safety Representative. If you are interested in having one of our programs in your area, please give Michael a call at 919-218-9047 or email him at Michael.Nance@ic.nc.gov

From the Desk of Dennis Parnell 
Director Safety Education

The Eyes Have It
Protect what you have
 
January is National Eye Care Month, which is a great time to be reminded how precious our eyesight is and how we need to protect it. Consider these eyecare safety basics.
  • Identify each eye hazard you face on the job and know specifically how a particular type of safety eyewear protects you from each hazard.
  • Realize why OSHA requires eye protection. OSHA knows how dangerous many jobs are and imposes strict fines to urge all workers to take steps that will save their eyesight from workplace injuries.
  • Know the consequences of failing to use required eye protection. Have you heard horror stories-or miracle stories-about how workers' eyes have been injured because they weren't wearing eye protection or their eyesight was saved because they were?
  • Recognize that eye protection gives you more control over your own safety. The simple practice of donning appropriate PPE in the face of particular hazards gives you that extra measure of control.
  • Be a vision leader. Always use required eye protection in the work area. Make sure visitors use it, too-even if they're just passing through an "Eye Protection Required" work area. The example you set for co-workers is always a powerful message.
 
Always protect your eyes with a clear vision for eye safety on the job.
Now you know. Dennis

 Fun & Useless Tidbits...

  • General Lew Wallace's best seller Ben Hur was the first work of fiction to be blessed by a pope.  
  • Sales of antacids increase by as much as 20% the day after the Superbowl.
  • Fossilized bird droppings are one of the chief exports of Nauru, an island nation in the Western Pacific.
  • The country of Andorra has a zero percent unemployment rate.  
  • It takes about 63,000 trees to make the newsprint for the average Sunday edition of The New York Times.
  • In 2001, the five most valuable brand names in order were Coca-Cola, Microsoft, IBM, GE, and Nokia.  
  • It cost the soft drink industry $100 million a year for thefts committed involving vending machines.  
  • Astronauts get taller when they are in space.
  • There is an area located off the south-eastern Atlantic coast of the United States called the "Bermuda Triangle." It is known for a high rate of unexplained losses of ships, small boats, and aircraft, which has led some people to believe that this triangle has supernatural powers.

Smart Science

Match the definition to the characteristic

 

You don't have to be a scientist to work with hazardous chemicals. But you do need to know some basic scientific terms so that you'll be able to identify hazards and take proper precautions. Below are some chemical characteristics that you might find in a material safety data sheet (MSDS) when you're looking for safety information about a hazardous substance. See if you can match the definition to the chemical characteristic by writing the letter for the definition in the space before the appropriate characteristic.

1. ___ Boiling point              A. Gas, liquid, or solid

2. ___ Specific gravity         B. Temperature at which liquid turns to gas

3. ___ Physical state            C. How much of chemical will dissolve in water

4. ___ Solubility                    D. Temperature at which solid turns to liquid

5. ___ Freezing point            E. Tells you whether chemical will float or sink in water

6. ___ Vapor density            F. How fast chemical puts vapors into the air

7. ___ Melting point            G. Temperature at which a liquid turns to a solid

8. ___ Evaporation rate       H. Tells you whether a chemical will rise or sink in air


Answers at end of Safety Bulletin.
 

 

Central Piedmont Safety Council Elects New Officers

 

 

The Central Piedmont Safety Council (CPSC) elected new officers at its December 3rd annual meeting in Greensboro.   The Nominating Committee presented a slate of officers   at the November meeting that was approved and formally voted upon at the annual meeting.   The following board members will take office in January:

 

Barbara Cassidy, Chair.  Cassidy is the Safety/Loss Control Analyst with Forsyth County Risk Management where she is responsible for coordinating the safety education and training for the county's 2300 employees as well as conducting safety audits of county facilities and revising/updating risk management policies.  She has served on the CPSC for four years and served as Vice Chair for the last two years.   Cassidy has been active in safety for the last seven years and is also a member of the board of directors of the North Carolina Association of Local Government Safety Officials (NCALGESO).   Cassidy recently was awarded the H.S. Shine Baucom Award at the 2009 Statewide Safety Conference and the 2009 Directors Award from the NC Industrial Commission, NC Safety Conference and Central Piedmont Safety Council.

 

Tim Long, Vice Chair.   Long has fifteen years of experience in truck fleet safety and has been with Epes Transport Systems for the last nine years.  He is a member of the NC Trucking Association Safety Management Council and served for two years on the Steering Committee and two years as Chair of the Road Safety Patrol.  Long is also a member of the North American Transportation Management Institute.  He has been a member of the CPSC for eight years and has served on the board for two years. 

 

Joyce Dillow, Secretary.   Dillow has over twenty years of Safety/Training & Security experience and is currently the Director of Human Resources/Safety/Security/Training at Piedmont Chemical Industries where she is responsible for five plant locations in three states (NC, SC & TN).  Dillow is the past president of the High Point Area Personnel Association and a current member of the Chair City Toastmasters.  She is a small business committee member of the High Point Chamber of Commerce and the Society of Human Resources (SHRM).  Dillow is also a certified CPR and First Aid trainer. 

 

After the election, the CPSC Board of Directors expressed their appreciation and gratitude to Ray Liguori for his leadership and service as Chair of the board for the last two years.   Chair Liguori presented a Certificate of Appreciation to Tom Thompson who is retiring from the board in January.  Thompson commented that after serving more than 15 years on the board he feels like he is leaving the CPSC in good hands.   


Central Piedmont Safety Council Board Retreat Press Release...

The Central Piedmont Safety Council (CPSC) held its day long annual Board Retreat on November 5th in Winston-Salem, NC.  This was the 6th year in a row that the board met to plan the CPSC's activities and workshops for the coming year.   

 

The Board spent the majority of their time working on the program schedule for 2010.   Focusing on new and interesting workshop topics for 2010, the CPSC will host 7 workshops around the region.  Timely topics like Workplace Violence, Environmental Safety/Health and How to Sell Safety will be presented along with the often asked for topics like Electrical Safety, LO/TO and Ergonomics.   The CPSC will once again host its annual picnic in June which is free to all members.  They will provide the hamburgers and hotdogs with all the fixings along with an informative presentation and demonstration on Fall Protection. 

 

The CPSC offers all of its workshops at not charge to members.  They have an interesting and informative schedule for 2010 and encourage their members to attend these free training opportunities.   Watch this space for workshop announcements with easy electronic registration. 



Bishop Tucker

Retires from Eastern Carolina Safety Council

 

After 31years of dedicated service to the Eastern Carolina Safety Council, Bishop Tucker has hung up his hat. Shown presenting Bishop a plaque for his many years of service is Fletcher Bizzell, Council Vice-Chairman. Bishop spoke briefly about the joy and satisfaction of serving on the Board of Eastern Carolina Safety Council. "The fellowship and networking has been a true blessing. this Board has always been of one accord with safety of employees first."

 
 We would like to take this opportunity to say"Thank You" for your dedication over the years to the citizens of North Carolina. Good Luck in your retirement!

Join the Winner's Circle
All achievement begins with setting goals

 

Why set goals? Three important reasons:

  1. Goals help focus your effort in a definite direction, which increases your chance of succeeding.
  2. Goals allow you to measure progress and monitor improvement, which increases your motivation to achieve.
  3. Achieving goals increases your pride and self-confidence, which encourages you to achieve even more.

People who set goals are less stressed, more productive, more satisfied with their jobs and their lives, and more successful. Ask anyone who's made it to the top. They'll tell you that they got where they are by setting and achieving goals.

 

Whether you're setting professional or personal goals, the rules are the same:

  • Be specific. Write down detailed goals. Be precise about what you aim for.
  • Be realistic. Make sure the goals you choose are relevant and attainable.
  • Challenge yourself. Set goals at the right level to be challenging AND achievable.
  • Think them through. List all the steps you must take to reach your objective.
  • Emphasize short-term goals. Although long-term goals are important, they take much time and effort to reach. It's easy to get discouraged. Short-term goals can be achieved more quickly and easily, and keep you motivated to work toward long-term goals.
  • Visualize achievement. Close your eyes and see yourself achieving the goal. How does it feel? Keep this image in mind as you work toward the goal. Athletes often use this technique.
  • Be patient. Sometimes it takes longer than you expect to achieve goals. Obstacles you didn't, or couldn't, anticipate come up. Don't give up. Stick with it, and you'll succeed.
  • Rethink your failures. If you don't achieve a goal despite your best efforts, rethink it. Maybe it wasn't the right goal for you at this time. Maybe you need additional skills or knowledge to achieve it. When you've analyzed the problem, set a new, more attainable goal.
 

Answers:

(1) B
(2) E-Chemicals with a specific gravity below 1 will float and above 1 will sink.
(3) A
(4) C
(5) G
(6) H-Chemicals with a vapor density below 1 will rise and above 1 will sink.
(7) D
(8) F

 
Why Have a Meeting?
Five good reasons for getting together
 
Here's a question for you: "If they call the notes taken during a meeting 'minutes,' how come the meetings I go to seem to go on for hours?"
 
While it's true that meetings sometimes turn out to be time-consuming distractions from important work, they can also be the most productive and efficient way to achieve some very important objectives. The key to a successful meeting is to have a good reason for holding it.
  1. One of the best and most common reasons for meeting is to exchange information and keep people up to date. When information doesn't get to the right people at the right time, there can be damaging consequences.
  2. Another good reason to meet is to discuss issues of common concern or to generate new ideas.
  3. Meetings can also be a good way to make decisions. By bringing decision makers together, you can get swift, effective action. 
  4. Meetings can bring people with different expertise together to solve problems.
  5. Meetings are good for formulating strategies to deal with future challenges.
The MAIN Reason is our Family! 
 
NC Industrial Commission Safety Section Upcoming Events  
 
 

* February 03, 2010 8:00 AM - 4:00 PM 

 

Water/Wastewater Six-Hour Workshop

Nucor Steel Mill-Hertford Plant

1505 River Road

Cofield, NC

 

* February 16, 2010 8:30 AM - 3:30 PM

* April 20, 2010

* June 22, 2010

 

First Aid/CPR/AED & Blood borne Pathogen Class

Dennis Parnell 919-218-3000

Rocky River Regional Wastewater Treatment Plant

Training Facility

6400 Breezy Lane

Concord, NC

 

* February 17, 2010 8:00 AM - 12:00 PM 

 

Competent Person Trenching Class

Raeford Civic Center

200 S. College Dr

Raeford, NC

 

* February 22 - 26, 2010 8:00 AM - 4:00 PM

 

BASIC APCAP Course

Dennis Parnell 919-218-3000

Dare County Administrative Building

954 Marshall C Collins Drive Room 168

Manteo, NC

 

* February 22 - 23, 2010 8:00 AM - 4:00 PM

 

ADVANCED APCAP Course

Dennis Parnell 919-218-3000

Dare County Administrative Building

954 Marshall C Collins Drive Room 238

Manteo, NC

 

* March 16, 2010 8:30 AM - 3:30 PM

* May 25, 2010

 

Six-Hour dual Water/Wastewater Workshop

Dennis Parnell 919-218-3000

Rocky River Regional Wastewater Treatment Plant

Training Facility

6400 Breezy Lane

Concord, NC

 

 * May 11 - 14, 2010

 
Statewide Safety Conference 

Dennis Parnell 919-218-3000 

Joseph Koury Convention Center
Greensboro, NC
 

* August 2 - 6, 2010 8:00 AM - 4:00 PM

 

BASIC & ADVANCED APCAP Courses - (Location TBA Western NC)

  

* August 30 - September 3, 2010 8:00 AM - 4:00 PM

 

BASIC APCAP Course

Dennis Parnell 919-218-3000

Atlantic Beach Sheraton

2717 Fort Macon Rd

Atlantic Beach, NC

 

* August 30 - 31, 2010 8:00 AM - 4:00 PM

 

ADVANCED APCAP Course

Dennis Parnell 919-218-3000

Atlantic Beach Sheraton

2717 Fort Macon Rd

Atlantic Beach, NC

 

* October 18 - 22, 2010 8:00 AM - 4:00 PM

 

BASIC APCAP Course

Dennis Parnell 919-218-3000

Village Inn Golf & Conference Center

6205 Ramada Drive

Clemmons, NC

 

* October 18 - 19, 2010 8:00 AM - 4:00 PM

 

ADVANCED APCAP Course

Dennis Parnell 919-218-3000

Village Inn Golf & Conference Center

6205 Ramada Drive

Clemmons, NC 

 
 
About NC Industrial Commission Safety Section
The NC Industrial Commission Safety Education Section stands ready to assist you with your Safety training needs. We offer a variety of courses, designed to suit your needs. Please give one of our Industrial Safety Representatives a call.

DENNIS PARNELL
Director Safety Education
919-218-3000-Cell
919-807-2602 
Dennis.Parnell@ic.nc.gov
 
KIM NADEAU
Program Assistant
919-807-2603

Kim.Nadeau@ic.nc.gov
 
MARKUS ELLIOTT
Southeastern Region & HAZWOPER Trainer
919-810-5788
Markus.Elliott@ic.nc.gov 
  

MEL HARMON
Defensive Driving & Work Zone Traffic Instructor
919-218-3374
Mel.Harmon@ic.nc.gov
  

ERIC JOHNSON
Mid-State Area & Water/Wastewater Coordinator
919-218-3567 
Eric.Johnson@ic.nc.gov
 
              
MICHAEL NANCE
Blue Ridge, Western Carolina & Southern/Western Piedmont Areas
919-218-9047
Michael.Nance@ic.nc.gov
               
JIM GILREATH
Central Piedmont Area
919-218-7085
Jim.Gilreath@ic.nc.gov 
   
ALVIN SCOTT
Eastern & Northeastern Areas, Eastern Defensive Driving Instructor
919-218-2792
Alvin.Scott@ic.nc.gov 

WE ARE STILL WORKING FOR YOU!
For more information...
Contact Dennis Parnell Dennis.Parnell@ic.nc.gov

NCIC
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news & notes

 
REMOVING REPEAT ACCIDENTS

 

Here's how to help break the cycle:

 

DO:

  • Make no more repeat accidents a Number One safety objective.
  • Talk about your priority every day.
  • Be a safety advocate. Remind co-workers not to take shortcuts, use substitute tools, or otherwise increase their risks for accidents.
  • Be a cheerleader for safety responsibility in your work area.
  • Always be on the lookout for potential safety problems.

DON'T:

  • Don't criticize co-workers without offering suggestions and support.
  • Don't lecture. Lectures annoy and turn co-workers into passive recept-ors rather than actors in improving their own safety performance.
  • Don't blame. Even if a co-worker makes a mistake, the goal is to fix the error, not to point fingers.
  • Don't assume the worst of people. This assumption can backfire by becoming a self-fulfilling prophecy for the singled-out person.
  • Don't give pep talks with simplistic answers. Actions speak louder than words so back up encouraging words by making real changes and offers of assistance.

You play an important role in preventing repeat accidents-both your own and your co-workers'.

And help is just a phone call away.

Call your
NCIC AREA SAFETY CONSULTANT! 
News & Notes 
 
 
THIS YEAR,
 I RESOLVE TO:
 
New Year's resolutions are goals, too, so create resolutions you can achieve:
 
Don't make too many.
The more you make, the less likely you are to achieve any of them.
Write them down. Post it where you'll see it every day.
Use positive language. Instead of "I won't," say "I will"
Keep it simple. Complicated resolutions are hard to achieve-or even to know if you've really achieved them.
Make it real. If your goals aren't realistic, you set yourself up for a frustrating and disappointing year. Resolving to get a promotion may not be realistic, but commiting to take specific steps toward the promotion is possible.
Check them off as you go. When you achieve a resolution, check it off. This  keeps you motivated to achieve the rest.
Add new resolutions throughout the year. As you check off each resolution, make another. There's no law against making new resolutions any time of year. 

A [person] without a goal is like a ship without a rudder. -Thomas Carlyle

You measure the size of the accomplish- ment by the obstacles you have to over- come to reach your goals.
-Booker T. Washington
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AVOID FLU WHEN TRAVELING

 

Influenza virus is spread by droplets from coughs and sneezes. Studies have shown that flu viruses can survive on hard surfaces and can infect a person from two to eight hours after being left on items like cafeteria tables, door handles and airplane trays. Follow these tips from Oregon Public Health for healthy travel:

  • Travel only when you're well so you don't spread flu to others.
  • Get vaccinated with a seasonal flu shot and, if you are in a target group, an H1N1 vaccine.
  • Cover your coughs and sneezes with your elbow or a clean tissue.
  • Avoid getting germs into your body by not touching your face.
  • Wash your hands frequently.
  • Carry alcohol-based hand sanitizer; if you're flying, remember that all liquids, must be in a 3 oz. or smaller container, placed in a quart-sized clear plastic zip-top bag, and placed separately in a security bin for X-ray.
  • Carry sanitizing wipes to clean armrests and trays on public transportation.
  • Prepare for a possible health screening if you're traveling outside the U.S. China and Japan have screened passengers and others may do the same if the pandemic becomes more concen-trated. To avoid being detained abroad, don't travel while sick.
  • Stay healthy by being active, eating a healthy diet, and not smoking.



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